Adventures in Everyday Madness Continuing
Sunday morning has come around again; much too quickly. It came with two possibilities: a passive, meaningless stretch of twenty-four hours or a moment seized and gently squeezed of its goodness. We chose the latter. After a two year battle with the world, I appear to be content. Contentment is so different from its superficial cousin,... Continue Reading →
There's a woman I know who had an idea for a book. She entered a competition for 'Women of Substance' with this idea, and only this idea. She won and got a book deal. The book was written by both the publishers and her with the publishers doing an inordinate amount of research. She... Continue Reading →
Signs of burnout: · You are exhausted all the time, no matter how many hours you spend in bed · A sense of isolation from other people, and even from yourself, to the extent of becoming a virtual recluse · Ineffectual, no matter how much work you put in · A feeling of emotional deadness... Continue Reading →
Purposeful hand use enhances well-being in a technologically saturated culture. Research has shown that creating or tending things by hand enhances our mental health and makes us happy. Dr. Kelly Lambert (bertlab.com) explored the relationship between hand use, current cultural habits, and mood. She found that hands-on work satisfies our primal need to make... Continue Reading →
Extensive mental health study into the impact of stress also shows one in three felt suicidal and one in six self-harmed Denis Campbell Health policy editor The report shows young adults are the age group most vulnerable to stress. Photograph: Yuricazac/Getty Images/iStockphoto Three in four Britons have been so stressed at least once over the... Continue Reading →
Read After Burnout. It makes no sense.
It struck me yesterday (on my way to the forum), not a hard nipple but an idea. Or should I say the beginnings of an idea which was not really an idea but a thought. The thought was, would it be the right thing to do to have somebody with hardened nipples follow me... Continue Reading →
I was out on my bike this morning intending just to enjoy a little summer sunshine. As I was cycling along that breath of wellbeing suffused my soul. Cycling is simple, just turn the pedals and enjoy the countryside. I had been doing moderately well as I climbed hills and dashed down dales. This was... Continue Reading →
This is just me pestering y'all for a little peak into my book. You can get a sample for free. If you enjoy it I would really appreciate that you share or write a review. Read After Burnout. com: Adventures In Everyday Madness byMike Evans Format: Kindle Edition|Change Price:£2.98 5.0 out of 5... Continue Reading →
Monday morning and I am dropping off my youngest with her cello. As we reach the school gates, I realise that my wife has taken her car to work. I realise, not through the logical paths of realisation, but through the miasma that is the early morning rush to school. "I won't be able... Continue Reading →
Read After Burnout 